50p "friend lasagne"

YES you did read that right... 50p LASAGNE

The inspiration for this title, other than comming from the cost of a large portion, comes from my good friend Jenny. She got a new housemate last month who's mum made him a cake to take to uni to help him make friends, calling it "friend cake" ahh bless. So this sunday when  I had some new friends (along with my housemates) over for Lasagne,  i couldn't help but think of it as "friend lasagne"

My recipe and method can be found on AllRecipes.co.uk :

http://allrecipes.co.uk/recipe/29688/starvingstudent--friend-lasagne-.aspx

Cost of 50p per portion is based on using all Tesco everyday value products. If you would like a complete breakdown comment, and i'll be happy to provide it.



Nutritional information calcuated though MyFitnessPal (great app and website)

*per 600g portion.

                                   calories              carbs              fat               protein
"Friend lasagne"       515                 57                   19                29


Comparative options:

"Budget"

Tesco value lasagne       755                86                   33                31
( £1.19 - £1.50 per portion depending size perchased)

"Healthy"

Weight watchers           514                 56                   15                37
(£3.34 - £3.50 per portion, lower price is current 3 for £5 offer)

It's all about STARVING STUDENT SURVIVAL! - Mags, x